Dominique Pape 30:06 row
6,642m
Meters
30:06.2
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 02, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,642m | 2:15.9 | 139 | 779 | 21 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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