Dominique Pape 30:05 row
6,623m
Meters
30:05.5
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 15, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,623m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 30:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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