Dominique Pape 30:06 row
6,574m
Meters
30:06.5
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 22, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,574m | 2:17.3 | 135 | 764 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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