Dominique Pape 30:06 row
6,645m
Meters
30:06.2
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 131 |
September 10, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,645m | 2:15.9 | 139 | 779 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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