Dominique Pape 30:06 row
6,642
Meters
30:06.4
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 126 |
September 12, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,642 | 2:15.9 | 139 | 775 | 389 | 19 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 18 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 17 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 |
| 30:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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