Dominique Pape 30:06 row
6,699m
Meters
30:06.9
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 132 |
September 15, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,699m | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 30:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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