Dominique Pape 30:07 row
6,651m
Meters
30:07.8
Time
2:15.9
Pace
390
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 133 |
September 21, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,651m | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 30:07.7 | 26m | 2:28.0 | 108 | 670 | 15 |
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Workout Graph
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