Dominique Pape 30:06 row
6,649
Meters
30:06.2
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 128 |
September 23, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,649 | 2:15.8 | 140 | 775 | 389 | 22 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 |
| 30:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 |
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Workout Graph
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