Dominique Pape 30:05 row
6,725m
Meters
30:05.8
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 129 |
September 26, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,725m | 2:14.2 | 145 | 797 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 30:05.7 | 18m | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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