Dominique Pape 30:06 row
6,773m
Meters
30:06.4
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 145 |
October 05, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,773m | 2:13.3 | 148 | 807 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 30:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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