Dominique Pape 30:00 row

6,954m

Meters

30:00.0

Time

2:09.4

Pace

427

Calories

Average Watts161
Calories Per Hour855
Stroke Rate24
Stroke Count745
Drag Factor147

October 12, 2024 15:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,954m 2:09.4 161 855 24
6:00.0 1,365m 2:11.8 153 825 20
12:00.0 1,378m 2:10.6 157 840 23
18:00.0 1,388m 2:09.6 160 852 25
24:00.0 1,395m 2:09.0 163 860 26
30:00.0 1,429m 2:05.9 175 902 30

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Workout Graph

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