Dominique Pape 30:00 row
7,043
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 151 |
October 14, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043 | 2:07.7 | 168 | 874 | 437 | 26 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 22 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 25 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 26 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 28 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 30 |
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Workout Graph
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