Dominique Pape 21:43 row
4,367m
Meters
21:43.5
Time
2:29.2
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 147 |
November 05, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 4,367m | 2:29.2 | 105 | 662 | 25 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 |
| 18:00.0 | 1,039m | 2:53.2 | 67 | 531 | 21 |
| 21:43.5 | 514m | 3:37.4 | 34 | 417 | 32 |
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Workout Graph
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