Dominique Pape 4:00 row
1,050m
Meters
4:00.0
Time
1:54.2
Pace
71
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 151 |
November 10, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 33 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 36 |
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