Dominique Pape 30:00 row
7,115m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 143 |
November 18, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,115m | 2:06.4 | 173 | 895 | 27 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 33 |
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Workout Graph
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