Kris Lukauskis 1000m row
1,000
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 141 |
August 26, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.3 | 1,000 | 2:22.1 | 122 | 696 | 55 | 19 | 134 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 23 | 112 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 21 | 142 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 18 | 137 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 16 | 141 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 18 | 139 |
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Workout Graph
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