Kris Lukauskis 23:27 row
4,496m
Meters
23:27.9
Time
2:36.5
Pace
239
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 133 |
March 02, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.9 | 4,496m | 2:36.5 | 91 | 613 | 20 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 23:27.0 | 618m | 2:47.4 | 75 | 556 | 20 |
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