Kris Lukauskis 14:09 row
2,296m
Meters
14:09.9
Time
3:05.0
Pace
114
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 139 |
February 15, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.9 | 2,296m | 3:05.0 | 55 | 489 | 22 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 14:09.0 | 685m | 3:01.7 | 58 | 500 | 23 |
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Workout Graph
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