Kris Lukauskis 1000m row
1,000m
Meters
5:03.7
Time
2:31.8
Pace
53
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 113 |
October 09, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 20 | 131 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 21 | 114 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 22 | 129 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 20 | 125 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 20 | 143 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 20 | 145 |
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Workout Graph
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