Kris Lukauskis 9:06 row
1,581m
Meters
9:06.6
Time
2:52.8
Pace
106
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 0 |
October 23, 2023 21:16:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.6 | 1,581m | 2:52.8 | 68 | 533 | 17 | 127 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 20 | 135 |
| 6:00.0 | 558m | 2:41.2 | 83 | 587 | 18 | 131 |
| 9:00.0 | 461m | 3:15.2 | 47 | 461 | 16 | 116 |
| 9:06.6 | 0 | 140 |
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