Kris Lukauskis 5:00 row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
60
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 111 |
September 27, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 157 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 150 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 155 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 157 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 163 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 164 |
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Workout Graph
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