Thierry Caparros 30:00 row
6,343
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 126 |
February 08, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 721 | 359 | 30 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 29 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 30 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 30 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 31 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 31 |
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Workout Graph
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