Thierry Caparros 30:00 row
6,244
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 127 |
April 30, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,244 | 2:24.1 | 117 | 698 | 349 | 28 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 27 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 28 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 28 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 29 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 30 |
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Workout Graph
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