Thierry Caparros 30:00 row

6,062

Meters

30:00.0

Time

2:28.4

Pace

335

Calories

Average Watts107
Calories Per Hour670
Stroke Rate29
Stroke Count879
Drag Factor128

September 27, 2026 06:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,062 2:28.4 107 670 335 29
6:00.0 1,180 2:32.5 99 640 64 28
12:00.0 1,201 2:29.8 104 660 66 29
18:00.0 1,222 2:27.2 110 680 68 30
24:00.0 1,232 2:26.1 112 690 69 30
30:00.0 1,228 2:26.5 111 680 68 30

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Workout Graph

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