Thierry Caparros 30:00 row
6,500
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 130 |
August 14, 2022 09:17:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,500 | 2:18.4 | 132 | 753 | 374 | 28 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 28 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 29 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 28 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 28 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 28 |
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30 minute time trial by KREW