Thierry Caparros 30:00 row
6,371
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 140 |
December 31, 2022 19:15:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 727 | 362 | 29 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 30 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 30 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 29 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 29 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 29 |
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30 minute time trial by KREW