Thierry Caparros 30:00 row
6,358
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 126 |
August 24, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,358 | 2:21.5 | 123 | 724 | 360 | 29 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 27 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 29 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 29 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 30 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 31 |
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Workout Graph
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