Thierry Caparros 30:00 row
6,236
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 131 |
November 07, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,236 | 2:24.3 | 116 | 696 | 348 | 29 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 28 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 29 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 29 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 30 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 30 |
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Workout Graph
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