Thierry Caparros 30:00 row
6,218
Meters
30:00.0
Time
2:24.7
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 128 |
January 09, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 698 | 349 | 29 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 650 | 65 | 27 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 30 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 30 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 30 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 30 |
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Workout Graph
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