Matthias Metzger 30:00 row
6,266
Meters
30:00.0
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 116 |
March 31, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,266 | 2:23.6 | 118 | 706 | 352 | 25 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 64 | 25 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 25 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 25 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 26 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 26 |
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Workout Graph
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