Matthias Metzger 30:00 row
6,357
Meters
30:00.0
Time
2:21.5
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 114 |
April 02, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,357 | 2:21.5 | 123 | 724 | 25 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 24 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 25 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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