Matthias Metzger 10000m row
10,000
Meters
50:39.2
Time
2:31.9
Pace
550
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 111 |
February 05, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:39.2 | 10,000 | 2:31.9 | 100 | 643 | 550 | 21 |
| 11:24.5 | 2,000 | 2:51.1 | 70 | 540 | 109 | 18 |
| 9:51.0 | 4,000 | 2:27.7 | 109 | 673 | 110 | 22 |
| 9:48.5 | 6,000 | 2:27.1 | 110 | 678 | 110 | 22 |
| 9:49.0 | 8,000 | 2:27.2 | 110 | 677 | 110 | 23 |
| 9:46.2 | 10,000 | 2:26.5 | 111 | 682 | 111 | 23 |
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Workout Graph
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