Matthias Metzger 5000m row
5,000m
Meters
24:08.2
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 111 |
January 08, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.2 | 5,000m | 2:24.8 | 115 | 696 | 22 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 23 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 22 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 21 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 21 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 21 |
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Workout Graph
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