Matthias Metzger 5000m row
5,000m
Meters
23:19.7
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 115 |
January 11, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.7 | 5,000m | 2:19.9 | 128 | 739 | 21 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 21 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 21 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 21 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 22 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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