Matthias Metzger 5000m row
5,000m
Meters
22:43.2
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 116 |
January 13, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.2 | 5,000m | 2:16.3 | 138 | 775 | 21 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 22 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 21 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 21 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 22 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 21 |
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Workout Graph
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