Matthias Metzger 30:00 row

6,283m

Meters

30:00.0

Time

2:23.2

Pace

353

Calories

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count664
Drag Factor114

January 15, 2022 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,283m 2:23.2 119 709 22
6:00.0 1,212m 2:28.5 107 667 21
12:00.0 1,248m 2:24.2 117 701 22
18:00.0 1,285m 2:20.0 127 738 23
24:00.0 1,258m 2:23.0 119 711 22
30:00.0 1,280m 2:20.6 126 733 22

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Workout Graph

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