Matthias Metzger 5000m row
5,000m
Meters
24:09.2
Time
2:24.9
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 114 |
January 24, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.2 | 5,000m | 2:24.9 | 115 | 695 | 19 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 20 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 19 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 19 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 19 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 20 |
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Workout Graph
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