Matthias Metzger 30:00 row
6,190
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 113 |
February 02, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190 | 2:25.3 | 114 | 691 | 343 | 21 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 22 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 21 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 20 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 20 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 20 |
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