Matthias Metzger 30:00 row
6,298
Meters
30:00.0
Time
2:22.9
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 118 |
February 07, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,298 | 2:22.9 | 120 | 712 | 353 | 20 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 19 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 19 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 19 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 20 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 21 |
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Workout Graph
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