Matthias Metzger 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 118 |
February 09, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 20 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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