Matthias Metzger 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 118 |
February 11, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 20 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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