Matthias Metzger 5000m row
5,000m
Meters
22:57.4
Time
2:17.7
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 115 |
February 14, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.4 | 5,000m | 2:17.7 | 134 | 760 | 19 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 18 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 19 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 19 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 19 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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