Matthias Metzger 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 117 |
April 10, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 19 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 19 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 19 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 19 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 18 |
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Workout Graph
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