Matthias Metzger 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 112 |
April 20, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 20 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 19 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 19 |
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Workout Graph
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