Matthias Metzger 30:00 row
6,179m
Meters
30:00.0
Time
2:25.6
Pace
347
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 113 |
April 25, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 18 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 17 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 19 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 19 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 18 |
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Workout Graph
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