Matthias Metzger 10000m row
10,000
Meters
48:47.4
Time
2:26.3
Pace
551
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 115 |
June 07, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:47.4 | 10,000 | 2:26.3 | 112 | 677 | 551 | 18 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 674 | 55 | 19 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 672 | 55 | 17 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 678 | 55 | 18 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 676 | 55 | 18 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 674 | 55 | 19 |
| 4:51.6 | 6,000 | 2:25.8 | 113 | 679 | 55 | 20 |
| 4:57.8 | 7,000 | 2:28.9 | 106 | 652 | 54 | 19 |
| 4:49.8 | 8,000 | 2:24.9 | 115 | 695 | 56 | 18 |
| 4:52.4 | 9,000 | 2:26.2 | 112 | 677 | 55 | 18 |
| 4:49.5 | 10,000 | 2:24.7 | 115 | 696 | 56 | 18 |
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Workout Graph
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