Matthias Metzger 10000m row

10,000m

Meters

48:47.4

Time

2:26.3

Pace

551

Calories

Average Watts112
Calories Per Hour684
Stroke Rate18
Stroke Count898
Drag Factor115

June 07, 2022 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:47.4 10,000m 2:26.3 112 684 18
4:53.7 1,000m 2:26.8 111 680 19
4:54.3 2,000m 2:27.1 110 678 17
4:52.0 3,000m 2:26.0 112 687 18
4:52.6 4,000m 2:26.3 112 684 18
4:53.6 5,000m 2:26.8 111 680 19
4:51.6 6,000m 2:25.8 113 688 20
4:57.8 7,000m 2:28.9 106 664 19
4:49.8 8,000m 2:24.9 115 695 18
4:52.4 9,000m 2:26.2 112 685 18
4:49.5 10,000m 2:24.7 115 697 18

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Workout Graph

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