Matthias Metzger 10000m row
10,000m
Meters
48:09.9
Time
2:24.4
Pace
557
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 841 |
| Drag Factor | 116 |
June 10, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.9 | 10,000m | 2:24.4 | 116 | 699 | 17 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 18 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 17 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 17 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 17 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 17 |
| 4:50.4 | 6,000m | 2:25.2 | 114 | 693 | 17 |
| 4:55.2 | 7,000m | 2:27.6 | 109 | 674 | 18 |
| 4:51.6 | 8,000m | 2:25.8 | 113 | 688 | 17 |
| 4:48.8 | 9,000m | 2:24.4 | 116 | 700 | 17 |
| 4:33.0 | 10,000m | 2:16.5 | 138 | 773 | 19 |
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Workout Graph
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