Matthias Metzger 10000m row
10,000m
Meters
47:38.9
Time
2:22.9
Pace
561
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 115 |
June 15, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.9 | 10,000m | 2:22.9 | 120 | 712 | 18 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 18 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 17 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 17 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 18 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 18 |
| 4:40.9 | 6,000m | 2:20.4 | 126 | 734 | 19 |
| 4:44.4 | 7,000m | 2:22.2 | 122 | 718 | 19 |
| 4:45.0 | 8,000m | 2:22.5 | 121 | 716 | 18 |
| 4:47.4 | 9,000m | 2:23.7 | 118 | 705 | 18 |
| 4:42.8 | 10,000m | 2:21.4 | 124 | 726 | 18 |
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Workout Graph
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