Matthias Metzger 10000m row
10,000
Meters
46:47.9
Time
2:20.3
Pace
569
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 114 |
June 20, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.9 | 10,000 | 2:20.3 | 126 | 729 | 569 | 18 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 697 | 56 | 18 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 701 | 56 | 17 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 702 | 56 | 17 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 712 | 56 | 17 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 733 | 57 | 17 |
| 4:35.3 | 6,000 | 2:17.6 | 134 | 758 | 58 | 19 |
| 4:37.8 | 7,000 | 2:18.9 | 131 | 738 | 57 | 19 |
| 4:39.7 | 8,000 | 2:19.8 | 128 | 733 | 57 | 19 |
| 4:40.7 | 9,000 | 2:20.3 | 127 | 731 | 57 | 18 |
| 4:28.2 | 10,000 | 2:14.1 | 145 | 791 | 59 | 19 |
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Workout Graph
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