Matthias Metzger 10000m row
10,000m
Meters
46:47.9
Time
2:20.3
Pace
569
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 114 |
June 20, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.9 | 10,000m | 2:20.3 | 126 | 735 | 18 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 18 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 17 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 17 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 17 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 17 |
| 4:35.3 | 6,000m | 2:17.6 | 134 | 761 | 19 |
| 4:37.8 | 7,000m | 2:18.9 | 131 | 749 | 19 |
| 4:39.7 | 8,000m | 2:19.8 | 128 | 740 | 19 |
| 4:40.7 | 9,000m | 2:20.3 | 127 | 735 | 18 |
| 4:28.2 | 10,000m | 2:14.1 | 145 | 799 | 19 |
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Workout Graph
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