Matthias Metzger 10000m row
10,000
Meters
45:36.8
Time
2:16.8
Pace
580
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 114 |
June 24, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.8 | 10,000 | 2:16.8 | 137 | 762 | 580 | 20 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 711 | 56 | 19 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 736 | 57 | 20 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 757 | 58 | 20 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 767 | 58 | 20 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 813 | 60 | 21 |
| 4:33.8 | 6,000 | 2:16.9 | 136 | 762 | 58 | 20 |
| 4:31.5 | 7,000 | 2:15.7 | 140 | 769 | 58 | 19 |
| 4:33.7 | 8,000 | 2:16.8 | 137 | 762 | 58 | 20 |
| 4:33.9 | 9,000 | 2:16.9 | 136 | 762 | 58 | 19 |
| 4:28.6 | 10,000 | 2:14.3 | 144 | 790 | 59 | 20 |
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Workout Graph
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