Matthias Metzger 10000m row
10,000m
Meters
45:36.8
Time
2:16.8
Pace
580
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 114 |
June 24, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.8 | 10,000m | 2:16.8 | 137 | 770 | 20 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 19 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 20 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 20 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 20 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 21 |
| 4:33.8 | 6,000m | 2:16.9 | 136 | 769 | 20 |
| 4:31.5 | 7,000m | 2:15.7 | 140 | 781 | 19 |
| 4:33.7 | 8,000m | 2:16.8 | 137 | 769 | 20 |
| 4:33.9 | 9,000m | 2:16.9 | 136 | 768 | 19 |
| 4:28.6 | 10,000m | 2:14.3 | 144 | 797 | 20 |
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Workout Graph
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